Baked paprika-parmesan chicken

BPChiken
Dinner tonight, May 8, 2013
2 Serving

  • 2 tablespoons all-purpose flour
  • ¼ cup grated Parmesan cheese
  • 1 teaspoon paprika
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ egg, beaten
  • 1 tablespoon milk
  • 2 skinless, boneless chicken breast halves
  • 2 tablespoons butter, melted

1) Preheat oven to 350 degrees F (175 degrees C). Coat a shallow baking dish with nonstick cooking spray.

2) Combine flour, parmesan, paprika, salt, and pepper in a bowl. In a separate bowl, whisk together the egg and milk. Dip the chicken in the egg, then dredge in the flour mixture. Place in the baking dish, and pour the melted butter evenly over the chicken.

3) Bake for about 1 hour and 15 minutes in the preheated oven, until the cheese has browned, and the chicken has cooked.

Nutritional notes:
Amount Per Serving
Calories: 375 | Total Fat: 18.6g | Cholesterol: 182mg

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