Broiled vegetable sandwiches

Snack today, May 21, 2015
Snack today, November 4, 2013
Delicious quick snack, for health kids after school, or just a quick lunch.
6 Servings

  • 2 medium tomatoes, chopped
  • 1 large onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 teaspoons olive oil
  • 6 slices white American cheese
  • 6 slices white bread

1) Preheat the oven's broiler. In a medium bowl, toss together the tomatoes, onion, red bell pepper, and green bell pepper.

Place the slices of bread on a baking sheet, and place under the broiler. Broil for about 2 minutes, just until lightly toasted. Remove from the oven, and turn the bread un-toasted side up. Place a handful of the vegetable mixture on top of each slice. Drizzle with a bit of olive oil, then top with a slice of cheese.

Return the bread slices to the broiler, and cook until the cheese is melted. Serve immediately.

Nutritional notes:
Amount Per Serving  Calories: 198 | Total Fat: 11.6g | Cholesterol: 25mg

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