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Chana masala

ChanaMasala

Dinner tonight , October 4 September, 2016
Make some really good nan-bread or buy it finished, it don't look at much but great for 2 hungry people with bread.
4 servings

  • 1 cup canned chickpeas, drained
  • 1 ½ cans of No-Salt Fire-Roasted Diced Tomatoes
  • 5 cups of Baby Spinach
  • ¼ cup Water
  • 1 tsp Garlic Powder
  • 1 ½ tsp Onion Powder
  • ½ tsp Ginger
  • ½ tsp Coriander
  • 1 tsp Cumin
  • 1 ½ tsp Turmeric
  • 1 tbsp Garam Masala
  • ½ tsp Black Pepper
  • 1 tsp Paprika
  • ½ tsp Cinnamon
  • 1 tbsp Dried Parsley

1) Gather all you ingredients and put everything into a very large saute pan and stir. On the stove, heat the pan (covered) on high for 5 minutes, then reduce to a medium heat and cook for 20 to 25 minutes.

2)
Taste and adjust seasoning to your preference, stir everything around and done! See I told you it was easy.

3)
I served mine with a nice warmed brown rice tortilla, but some GF Naan or rice would be lovely as well!

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