Spicy black beans

SpicyBlackBeans
Side dish tonight, January 21, 2015
Great side dish, spicy but not to hot, I served a nice big sirloin steak.
4 servings

  • 2 teaspoons canola oil
  • 1 cup chopped red bell pepper
  • 1 jalapeno pepper, minced
  • 2 tablespoons fresh lime juice
  • ¼ teaspoon salt
  • 1 (15-ounce) can organic no-salt-added black beans, rinsed and drained
  • 1 tablespoon chopped fresh cilantro

1) Heat a large nonstick skillet over medium-high heat. Add canola oil to pan; swirl to coat. Add bell pepper and minced jalapeño pepper; sauté 4 minutes. Add fresh lime juice, salt, and black beans. Cook 3 minutes or until thoroughly heated. Sprinkle with chopped fresh cilantro.

Serving size: about 1/2 cup

Nutritional notes:
Calories per serving 83


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