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Yogurt-curry marinated chicken thighs

YogurtCurryMarinatedChickenThighs

Dinner today July 28, 2016
Absolutely delicious, I used a peach flavoured yogurt, because peach and curry fit so well together, and it tasted awesome , seven with my Best Quinoa
4 servings

  • 1 cup nonfat plain yogurt
  • cup grated onion (about 1 medium)
  • 3 tablespoons curry powder
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon salt
  • ½ teaspoon crushed red pepper
  • 4 large or 8 small bone-in chicken thighs (about 2 pounds), skin removed

1) Whisk yogurt, onion, curry powder, oil, salt and crushed red pepper in a shallow pan. Add chicken and turn until well coated. Cover and refrigerate for at least 4 hours and up to 8 hours.

2)
Preheat grill to medium-high or broiler to high. Remove chicken from marinade (discard marinade) and grill or broil, turning once or twice, until no longer pink in the center, 25 to 30 minutes.

Happy Planner Recipe Download

Inspiration@
Eatingwell.com
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