Lunch or Dinner tonight, January 31, 2019
To-die-for salad, super delicious for the lunch box or a healthy dinner . I added a bit of fresh Jalapeño , so spice it up , you might serve it with a whole wheat banguette Read More…

Tags: Chicken breasts, Romain lettuce, Bell pepper, Cucumber, Pineapple, Red onion, Onion powder, Curry powder, Red pepper flakes, Salt, Dried parsley, Dijon mustard , Maple syrup, Lemon juice, Ground black pepper

Dinner tonight , January 29, 2019
This is fast and easy way to make delicious sloppy joes, are you busy and need to serve something fast , this is a recipe for you , for a healthier choice use whole wheat bread instead .
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Tags: Grapeseed oil, Beef, Ground black pepper, Salt, Onion, Green Pepper, Garlic, Steak sauce, Brown sugar, Hot sauce, Dry mustard, Brioche buns

Dinner tonight, January 16, 2019
Who doesn't like meatballs ? Great and tasty dish, fast if you use frozen meatballs. I served with I with butter and cheese toasted bread, for a healthier choice serve salad. Read More…

Tags: Egg, Breadcrumbs, Fresh parsley, Garlic, Ground cumin, Ground nutmeg, Ground red pepper, Ground black pepper, Beef, Pork, Ground beef, Cooking spray, Olive oil, Onion, Cornstarch, Red wine, Diced tomatoes, Salt